PRINCE HALL COMMUNITY FITNESS CHALLENGE
Walking – 100pts per mile
Points will be awarded for steps automatically. Participants need to have their tracking devices synced to the site by Sunday April 22nd. NOTE: When looking at your daily average on the leaderboard, the system does not average based on whole days; it averages in quarters. So halfway through the day all your steps will be divided by 2.5 and, then 2.75, and then 3.
Weight Loss (monthly) – 100pts per % lost
Points will be awarded for the Percentage of Original Body Weight Lost. 100 Points for each percent of weight lost (1% = 100 points). This must be reported monthly. Total Potential Points = 300
Conference Call participation – 100pts per call
Points will be awarded for participating in each conference call that is hosted by HEAL/PHMF. Attend and be engaged. Potential points: 100 per conference call attended.
Picture on Scale – 50pts per photo
Points will be awarded for sending a picture of yourself on a scale once a month for 3 months evidencing your weight. Total potential points: 150
Bonus Challenge Activities – 125pts per challenge activity
Points will be awarded for each additional challenge that contestant participates in and provides video evidence of the challenge): Total Potential points: 125 points per challenge completed and documented.
Healthy Meal Picture/Video – 100points per meal
100 points will be awarded for emailing pictures or short videos of meals you have prepared for yourself or that were prepared for you once each month for three months. Total potential points: 300
We will be sending out the schedule of challenge activities in the next couple of days. This could be a great way for you to get in some exercise and stack some points, so come as often as you can, meet your competition, get your stats taken, and connect with us regarding any questions you may have about the Challenge. Not all meet-up activities will be awarded points, however you should be keeping your fitness tracker on in order to record your steps at minimum. Don’t forget to wear COMFORTABLE CLOTHES and SHOES whenever we meet! Also bring a towel and a bottle of water….you will need it!
Post some EASY points today! Send us a note about why you chose to participate in this Fitness Challenge, email it to us before April 26th and get 100 points. Only ONE email entry per contestant please. Send your note to firstname.lastname@example.org.